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SUMMARY:CBA-NL Sip & Sweat Pilates
DESCRIPTION:As part of CBA-NL’s ongoing wellness initiative\, we’re excited to team up with Higher State Health & Wellness to offer a gentle morning of movement\, connection\, and care with a 50-minute Pilates class. Stick around after class to enjoy light refreshments and an optional ear seeding session with their in-house acupuncturist. \nRegister here \nEvent DetailsWhat: Mat Pilates “Sip & Sweat” – a low-impact\, feel-good flow to help you reconnect with your breath and bodyWhen: Sunday\, June 8 | 9:00 – 10:30 AM (Class is 50 mins\, ear seeding and refreshments to follow)Where: Higher State’s new clinic — 5 Hebron Way\, Suite 202Fee: Free for members\, $15 for non-members \nPlease note: spots are very limited (only 14 participants)Format: In person
URL:https://lsnl.ca/event/cba-nl-sip-sweat-pilates/
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