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SUMMARY:Fight the Blue Monday Blues with the CBA-NL (Free Event)
DESCRIPTION:As part of their Wellness Initiative\, the CBA-NL is hosting a mid-day yoga session to help shake off the winter blues and recharge your energy. \nEvent Details \n📍 Navasana Yoga at the Boathouse \n🎯 Limited spaces available \nRegister here by Friday January 16. \nThis session will be a Vinyasa Flow class focused on smooth\, mindful movement with clear instruction and options for different experience levels\, perfect for a refreshing midday reset. \nSpaces are limited\, so registration is encouraged.
URL:https://lsnl.ca/event/fight-the-blue-monday-blues-join-us-for-a-free-wellness-reset/
CATEGORIES:Continuing Professional Development,wellness
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