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Homewood Health – The Importance of Sleep

“A 2017 report found the majority of Canadians generally don’t get enough sleep on a daily basis, affecting both their health and the economy as a whole. Lack of sleep has been linked to a range of negative health, social and performance outcomes which can impact an individual’s personal and professional life.”

The following newsletter from your Professionals’ Assistance Program provider, Homewood Health, emphasizes the “Importance of Sleep”.

For more information and support, along with resources and counselling, register with Homewood Health™

You will also find helpful wellness resources at

Lifelines – The Importance of Sleep