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Webinar – Supporting Yourself and Others Through COVID

COVID-19 poses unique challenges for all individuals. For those who experience common mental health challenges including anxiety and depression, the pandemic may exacerbate these issues. The uncertainty, social isolation and sometimes sudden and unexpected changes to normal routines, changes in relationships, work and home environments, can be additional trigger and especially difficult to manage. In the fact of a pandemic like COVID-19, it is more important than ever to exercise vigilance around our mental well-being and the mental health of those around us.

Homewood Health, your Professional Assistance Provider, will be hosting a free webinar to help understand how to support yourself and those experiencing fear, grief, anxiety and/or depression.

Presented by Dr. Sandra Primiano, this session will help participants understand typical reactions and equip them with strategies for regulating their emotions, as well as providing tips to support others who may be experiencing difficulties given the unique challenges of the COVID-19 pandemic. Details surrounding the webinar can be found below. Please join us for this special event during Mental Health week. Space is limited, register now!

Date: Wednesday May 6, 2020
Time: 12:00-1:00pm (Eastern time)

Presenter: Dr. Sandra Primiano, Ph.D., Psy.D., Senior Director of Homewood Clinics and Homewood du Plateau.

To register, please click here: