via webinar only
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Who should attend: All lawyers and legal professionals
Learning level: All levels
This 60-minute webinar equips lawyers with practical strategies for navigating professional challenges and building lasting resilience. Learn evidence-based techniques to transform setbacks into opportunities for growth and strengthen your professional effectiveness and personal well-being.
Learning Objectives:
- identify common setbacks specific to the legal profession
- understand the stages of setback recovery
- utilize cognitive reframing techniques to escape negative thought patterns
- develop personalized strategies for building resilience
- create an actionable plan for strengthening support networks
Program Content:
- Understanding Legal Setbacks: Examine common professional challenges, including litigation disappointments, missed targets, partnership decisions, and client issues. Explore the interconnection between professional setbacks and personal well-being.
- The Setback Recovery Framework: Learn to process emotions effectively, identify limiting thought patterns, and align next steps with core values. Develop techniques to overcome rumination and manage future anxiety while reshaping your professional identity.
- Building Lawyer Resilience: Discover the foundations of legal resilience, assess your current strengths, and learn to convert challenges into professional development. Learn tools to develop a growth mindset, reframe negative thoughts, and build self-compassion to overcome perfectionism.
You will leave this webinar with concrete tools in your toolkit designed to help you reclaim your confidence after a setback.
This webinar will come with a workbook curated to rebuild confidence after setbacks.
