As part of their Wellness Initiative, the CBA-NL is hosting a mid-day yoga session to help shake off the winter blues and recharge your energy.
Event Details
📍 Navasana Yoga at the Boathouse
🎯 Limited spaces available
Register here by Friday January 16.
This session will be a Vinyasa Flow class focused on smooth, mindful movement with clear instruction and options for different experience levels, perfect for a refreshing midday reset.
Spaces are limited, so registration is encouraged.