LIVE VIRTUAL WORKSHOP
In many organizations it is common to find employees suffering from the adverse effects of stress. Left unmanaged, stress can lead to unproductive patterns and result in loss of focus, motivation, and productivity. This workshop will help participants identify personal stress factors and introduce them to practical methods for successfully managing stress. Participants will have the opportunity to develop a personalized plan that enables them to function at their best in the work environment.
Meet the Trainer
Jessica is a communications specialist with over 15 years of experience in editorial development and content creation. She has fine-tuned her project management skills through her work as a managing editor and freelance consultant, where she oversees the development of multiple book projects at once. Jessica is a dynamic facilitator who seeks to improve people’s capacity to effectively manage projects and use their time efficiently.