The Science of Sleep: Implications for Professional Judgment, Performance, and Well-Being
Webinar Overview: Sleep is a foundational biological process that directly affects cognitive performance, emotional regulation, and decision-making. In high-responsibility professional settings, chronic sleep deprivation can impair judgment, increase error rates, and reduce the ability to manage stress effectively. This webinar provides an evidence-based overview of sleep science and its relevance to professional practice. Participants will...